Worst

10 of the worst foods for high blood pressure: deli meats, bread and more

10 of the worst foods for high blood pressure: deli meats, bread and more

From bread to deli meats, here are the worst foods you can eat for high blood pressure. (Photos via Getty Images) This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified healthcare practitioner before engaging in physical activity or making any changes to …

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The Worst Habits That Shorten Your Life Include Procrastination, Pleasing People, and HPV - Eat This Not That

The Worst Habits That Shorten Your Life Include Procrastination, Pleasing People, and HPV – Eat This Not That

It’s pretty well known that bad habits like smoking and binge drinking will shorten your lifespan, but other unhealthy behaviors can also contribute to an early death you might not even realize. Dr. Tomi Mitchell, board-certified family physician with Holistic Wellness Strategies says Eat this, not that! Health, “Other habits that can shorten our lifespan …

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