Ten

Miami Dolphins tight end Julius Thomas runs after catching the Buffalo Bills during the third quarter at New Era Field.

NFL players age ten years faster than general population: Harvard study

NFL players are aging nearly a decade faster than the general population and suffer from arthritis and high blood pressure as early as their 20s, according to a new study from Harvard Medical School. The study, published on Thursday, was spurred by reports from retired players of aging faster and clinicians “saying these players looked …

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Ten minutes of aerobic exercise with exposure therapy shown to reduce PTSD symptoms – Neuroscience News

Summary: Increasing exposure therapy with ten minutes of aerobic exercise reduces the severity of PTSD symptoms for up to six months after completing a nine-week treatment. Source: University of New South Wales Exposure therapy is one of the main treatments for post-traumatic stress disorder (PTSD), but up to half of patients do not respond to …

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