Of more than 70 ready-to-eat toddler food products, more than 75% do not meet the proposed sugar guidelines set by the World Health Organization (WHO), research that will soon be published for l ‘Obesity Policy Coalition found. Key points: Health Minister Mark Butler says the research is ‘shocking’ Dr Geoffrey Annison of the Food and …
Are some sugars better for you than others? Or is the sugar just sugar? MQ Health Dietitian Valentina Duong gives us the lowdown on the sweet stuff. We all know someone who has quit sugar or swears agave nectar or honey is the only healthy option, but are they right? Two of the most mentioned …
Are all types of sugar the same? The expert explains Read More »
If you are a person with diabetes, managing your blood sugar is of the utmost importance. If your blood sugar gets too low, also called hypoglycemia, it can be dangerous. Below is an explanation of what happens when your blood sugar drops and what foods you can turn to to get your blood sugar back …
8 Best Foods for When You Feel Your Blood Sugar Dropping Read More »
Share on PinterestAccording to a new study, raw honey may help lower cholesterol levels. Image credit: Roberta Sorge/EyeEm/Getty Images. A new study reveals that honey, unlike other sweeteners, may actually be good for cardiometabolic health. The benefits of honey have been revealed in studies of people who followed a heavy diet containing 10% sugar or …
What type of honey could help lower cholesterol, blood sugar? Read More »
White rice is less nutritious than brown rice, leading many people to include the latter as a better option in their diet.. However, white rice can be more beneficial for certain people and in special circumstances. As for sugar, although brown is better than white, neither is recommended as part of a healthy diet. Comparing …
Brown or white: Which rice or sugar is better for your health? We ask a dietitian | Life Read More »
