Reveals

Caffeine Gets You To The Finish Line Faster, New Sprint Performance Study Reveals

Caffeine Gets You To The Finish Line Faster, New Sprint Performance Study Reveals

A new study by Japanese researchers presents the first evidence demonstrating the ergogenic effects of caffeine on running performance in the 100-meter sprint. While increasing sprint run time during the early stages of running, caffeine helped to significantly reduce sprint run times in athletes. Credit: Professor Takeshi Hashimoto of Ritsumeikan University At the international level …

Caffeine Gets You To The Finish Line Faster, New Sprint Performance Study Reveals Read More »

Fit and Healthy Dad Diagnosed with Stage 4 Bowel Cancer Reveals First Warning Sign

Fit and Healthy Dad Diagnosed with Stage 4 Bowel Cancer Reveals First Warning Sign

Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter A fit and healthy dad diagnosed with stage four cancer says he looked like the ‘Nightmare on Elm Street’ after a horrific reaction to chemotherapy …

Fit and Healthy Dad Diagnosed with Stage 4 Bowel Cancer Reveals First Warning Sign Read More »

A dietitian has revealed what happens when you cut popular food groups such as red meat, dairy, eggs and seafood from your diet (Susie Burrell pictured)

Registered Dietitian Susie Burrell Reveals What Happens To Your Body When You Cut Food Groups From Your Diet

A dietitian has revealed what happens when you cut out popular food groups like red meat, dairy, eggs and seafood from your diet, and why other foods like pasta, rice and potatoes aren’t as bad for you as you think. Sydney’s Susie Burrell said that while many popular diets these days eliminate whole groups, what …

Registered Dietitian Susie Burrell Reveals What Happens To Your Body When You Cut Food Groups From Your Diet Read More »