PTSD

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Ten minutes of aerobic exercise with exposure therapy shown to reduce PTSD symptoms – Neuroscience News

Summary: Increasing exposure therapy with ten minutes of aerobic exercise reduces the severity of PTSD symptoms for up to six months after completing a nine-week treatment. Source: University of New South Wales Exposure therapy is one of the main treatments for post-traumatic stress disorder (PTSD), but up to half of patients do not respond to …

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