Duzhong (Eucommia ulmoides) is a popular traditional Chinese herb. Health products made from Duzhong, such as “Eucommia ulmoides tea” and “Eucommia Tianqi (Radix notoginseng) extract”, are popular in Japan. Various studies have confirmed the effectiveness of Eucommia leaves in promoting fat metabolism, particularly in reducing visceral fat, or fat that wraps around internal organs. It …
UNIVERSITY PARK, Pennsylvania — Adding an ounce of peanuts or about a teaspoon of herbs and spices to your diet daily may affect the composition of gut bacteria, an indicator of overall health, according to new research from Penn State. In two separate studies, nutrition scientists investigated the effects of small changes on the average …
Peanuts, Herbs & Spices May Positively Impact Gut Microbiome | Penn State University Read More »
Summary: Consuming an ounce of peanuts or adding a teaspoon of herbs and spices to your daily diet positively impacts the health of your gut bacteria and improves immune function. Source: Penn State Adding an ounce of peanuts or about a teaspoon of herbs and spices to your diet daily may affect the composition of …
Peanuts, Herbs and Spices May Positively Impact Gut Microbiome – Neuroscience News Read More »
Like many systems in the body, the respiratory system does its job somewhat outside of our awareness, at least most of the time. We barely notice the 22,000 breaths taken on average each day, until it becomes more difficult to take one. The constant exposure of the respiratory system to the outside world makes it …
