Burrell

A dietitian and personal trainer shared exactly how you can shred for Christmas in the 18 days to December 25, and the simple tips and tricks to keep your health goals on track (Susie Burrell pictured)

Dietitian Susie Burrell and her personal trainer explain exactly how to shred for Christmas in 18 days

A dietician and personal trainer explained exactly how you can shred for Christmas in the 18 days to December 25 and why you should always eat a high-protein snack an hour or two before an event. Sydney’s Susie Burrell and Leanne Ward said the most important thing to remember about Christmas is that ‘it’s a …

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A dietitian has revealed what happens when you cut popular food groups such as red meat, dairy, eggs and seafood from your diet (Susie Burrell pictured)

Registered Dietitian Susie Burrell Reveals What Happens To Your Body When You Cut Food Groups From Your Diet

A dietitian has revealed what happens when you cut out popular food groups like red meat, dairy, eggs and seafood from your diet, and why other foods like pasta, rice and potatoes aren’t as bad for you as you think. Sydney’s Susie Burrell said that while many popular diets these days eliminate whole groups, what …

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