aging and health

Dementia Risk May Increase If You Eat These Foods, Study Finds |  CNN

Dementia Risk May Increase If You Eat These Foods, Study Finds | CNN

Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — We all eat them – ultra-processed foods such as frozen pizzas and ready meals make our busy lives much easier. Plus, they’re pretty darn tasty …

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Improve Your Memory As You Age By Eating More Flavonols, Study Shows |  CNN

Slow cognitive decline with flavonols, study finds | CNN

Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — According to a new study, eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, can slow your rate of memory loss. The …

Slow cognitive decline with flavonols, study finds | CNN Read More »

Improve Your Memory As You Age By Eating More Flavonols, Study Shows |  CNN

Improve Your Memory As You Age By Eating More Flavonols, Study Shows | CNN

CNN — According to a new study, eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, can slow your rate of memory loss. The cognitive score of the people in the study who ate the most flavonols declined 0.4 units per decade slower than those who ate the least flavonols. According to …

Improve Your Memory As You Age By Eating More Flavonols, Study Shows | CNN Read More »