6 daily activities that naturally release dopamine in your brain

6 daily activities that naturally release dopamine in your brain

Dopamine is a feel-good chemical that is produced in your brain. Basically, it makes you happy. And your brain releases it with certain activities and behaviors, many of which you already do every day. “Whenever we engage in activities considered essential from our body’s perspective, our brain releases a large amount of dopamine,” which is …

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