Spicy Buddha Bowl

Spicy Buddha Bowl
spicy buddha bowl

This Spicy Buddha Bowl is just the dish to keep any Buddhist focused to live a serene and green life.

Ascending masters abound would enjoy this savory Spicy Buddha Bowl meal.

This delicious Spicy Buddha Bowl recipe is a tasty vegetarian meal with exceptional flavor. If what one seeks is a highly addictive processed food, this may not be the recipe to try. However, if one enjoys the taste of health and flavor in every bite, the spicy buddha bowl is a must.

Personal tastes are a funny thing. Picky eaters may be on a specific diet, or could be bound to a specific lifestyle due to a budget, time, or predisposing conditions. Finally, some may feel as if the lifestyle chosen from them was completely biological. Research has been established to provide dietary requirements based off of blood types in humans. Carnivores, omnivores, and herbivores within the animal kingdom have altered orogastrointestinal systems that cater towards established dietary needs.

Even the most minute of creatures in God’s kingdom have differing acclimated “tastes” that are contributing to balance on Earth.

*It is significant to note that balance is necessary when there are finite resources available to consume. Those who are able to contribute to the Earth by eating harmoniously should be rewarded for the time and effort spent finding a solution.

One example of a fantastic appetite is that of highly efficient microorganisms who feast on oil in waterways. These magical microbial species are itty bitty superheroes that clean up the water in our oceans, improving sea biology one mouth full at a time. Erroneous oil spills have no fear, these little microorganisms are helping to make the water clear.

While those microorganisms do their part in consuming oil, a vegetarian meal is another way to save water and feed more mouths in the world. Studies have shown that 600 gallons of water waste is spared on average PER DAY by those who adopt a vegan diet. Studies have also indicated that if the crops grown to feed livestock were instead used to feed people, world hunger could be resolved.

spicy buddha bowl

Close up of chickpeas in the spicy buddha bowl.


spicy buddha bowl

Close up of ingredients for the Spicy Buddha Bowl.


  • 1 c. cooked rice
  • 1 can chickpeas
  • 1 sweet potato
  • 1 c. baby spinach
  • 1 c. cabbage
  • 4 TBS warm water
  • 4 TBS tahini
  • 1 1/2 TBS sriracha
  • 2 tsp. maple syrup
  • 1 tsp. maple syrup (or agave nectar)
  • 1/2 tsp. garlic powder
  • 1/2 tsp. turmeric
  • 1/2 tsp. paprika
  • 1/2 tsp. Sriracha
  • 1/4 tsp. cayenne pepper
  • salt (if preferred)
spicy buddha bowl

Prepping for a spicy buddha bowl feast.

Timing is everything.

Prep Time:

45 minutes

Cook Time:

40 minutes

Preheat Oven:

356 degrees Fahrenheit

spicy buddha bowl

The well prepared Spicy Buddha Bowl is ready to be served!


  1. Coat sweet potato in 1 tsp. avocado oil and add with salt and pepper as needed.
  2. Place in oven on cooking sheet to bake for 17 minutes.
  3. Turn taters and cook an additional 17 minutes.
  4. Prepare chickpeas with sriracha, garlic powder, salt, pepper, maple syrup, and paprika.
  5. Cook chickpeas in a saucepan for 5-10 minutes.
  6. Keep chickpeas moving steadily so as not to burn them, cook until slightly sticky and not watery.
  7. Wilt spinach on the stovetop.
  8. Cook cabbage on the stovetop.
  9. Prepare rice and top with completed sweet potato, cabbage, chickpeas and spinach.
  10. Prepare the sauce by whisking the following ingredients together:
    1. 4 TBS warm water
    2. 4 TBS tahini
    3. 1 tsp. Maple syrup (or agave nectar)
    4. 1/2 tsp. sriracha
    5. 1/2 tsp. turmeric
    6. 1/4 tsp. cayenne pepper
    7. Salt (as preferred)
  11. Enjoy your Spicy Buddha Bowl!
Spicy Buddha Bowl

Behold the yummy goodness of the Spicy Buddha Bowl!

A luxurious feast to feed the most unceasing of diets.


The smell of this spicy buddha bowl is enough to arouse the most stubborn of appetites. This modern vegetarian cuisine will give you a little taste of heaven. Promoting world health while learning to make a healthy vegetarian recipe like this one, will provoke you to spread the good word of nature to the world. These healthy portions of chickpeas, rice, cabbage, spinach and sweet potatoes contain within them a cornucopia of nutrients that will leave you nutritiously sound, as you proceed to take another bite. This meal will leave you completely fulfilled: heart, stomach and soul.

Digiprove sealCopyright secured by Digiprove © 2016 Jessica Claudio, DVM



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