Spicy Cheese and Pepper Quesadilla

Spicy Cheese and Pepper Quesadilla

Who needs fancy when you can spice up your life with this 5 minute feast? Five minutes out of your day to make a feast so good it haunts you. This spicy cheese and pepper quesadilla is sure to set your mouth on fire, or at least light a flame. Every spark offers value to a fire. As a self-proclaimed spice and health foods connoisseur, this “tried and failed and tried again” chef values each individual ingredient for what it brings to the table. What this quick meal may lack in one area can offer substantial value in another. The tortillas used in this recipe were cajun style, but there are also whole wheat wraps, eggplant wraps and spinach wraps sold at the local fresh food markets. Trying to please everybody will lead you nowhere and back again.  Pleasing yourself with this delicious spicy cheese and pepper quesadilla? Perfection on a palate. Palate, palate, plate. Like a work of art, your inner identity could change with a taste this tempting. Your palate will be christened, one bite at a time. The instant your spicy cheese and pepper quesadilla leaves your plate with no morsel left behind, you will know that your work is complete, and this cheesy masterpiece has found its way home. A satisfying resolution to cause a revolution in your mind. Brainfood to take control of your day, one forkful at a time. Ingredients: 1 Yellow pepper 1/4 Vidalia onion Mixed cheese, mexican blend Cajun wraps Flaxseed oil (or other healthy/organic version such as avocado or grapeseed oil) Directions: Chop up the yellow pepper and Vidalia onion. Combine ingredients...
Frozen Cocoa Cappuccino Smoothie

Frozen Cocoa Cappuccino Smoothie

This frozen cocoa cappuccino smoothie is just one of many smoothie recipes that have been perfected on Travel Animal Doctor. Keep your eyes on the prize with this match made in heaven, the frozen cocoa cappuccino smoothie. Dark chocolate coffee beans, a personal favorite, may be added to this classic coffee smoothie in order to top the glass off right. Prepare for the hustle and bustle of everyday life with this frozen cocoa cappuccino smoothie. Tickle your tastebuds with this satisfyingly sweet and creamy smoothie. No longer do you need a fancy car or the biggest house to fit into the tailspin that my dog, Jade, calls life.  When you step out of bed in the morning, into your slippers to make breakfast, this quick energy drink is guaranteed to get you hopping. Food porn to cool off the warmest of hearts, this smoothie recipe will provide rocket fuel for anyone preparing for lift off. Jet through the skies with a cool and satisfying drink that will make you feel vibrant and alive. Stay on your toes with this delicious frozen cocoa cappuccino smoothie in order to live your life in complete satisfaction. Ingredients: 2/3 c. Greek yogurt (plain, honey or vanilla) 1 ice cube 1/2 c. almond milk 1 scoop hershey’s dark chocolate cocoa powder 1 tsp. organic coffee grounds Directions: Combine yogurt with hershey’s dark chocolate cocoa powder. Add coffee and ice cube and mix to completion. Enjoy your frozen cocoa cappuccino smoothie! Satisfy your cravings for rich chocolate and boost of caffeine with this smooth cocoa cappuccino kick to the butt. Another avenue one can take in creating this smoothie in a...
Parmesan Panko Brussel Sprouts

Parmesan Panko Brussel Sprouts

This parmesan panko brussels sprouts appetizer will leave other vegetable side dishes in the dust. In the dust, the other brussels sprout side dishes will stay, as pheasants will be blown away at the chickadees revolutionary new tastebuds to aid in consuming this gratifying feast. Forever grateful to the king, peasants would find organic and non- genetically modified (non-GMO) brussels sprout seeds to be a godsend to their Earth. Presents to the evolution of mankind, these brussels sprouts will satiate the appetite of any man who chooses to partake in this luxurious vegetarian dish. Presence of a God who is whole-y, holy, and divine in the hearts of the ever giving, forgiving, and forgiven will surely create a steadfast revolution of health foods country side. A God so blissful in satisfaction to the beauty of the helpful, would be delighted to partake in this feast while enjoying courses of the meal with choices of his own. Together they will explore the opportunity to heal the world, one recipe at a time. Who says that the main course has to be the pinnacle of every meal? These parmesan panko brussels sprouts tell another story. Like pieces of a puzzle, these ingredients fit together like whole wheat bread and cheese. A miraculous and golden all American grilled cheese sandwich would complete this evening meal, as well as many other main course dishes, or side dishes compiled together. A piece of the heart in each course would provide for a meal so rich that all of society will moan in anticipated delight. Thankful for completing their minute part to a significant whole, it will...
Fresh Asparagus and Goat Cheese Pasta

Fresh Asparagus and Goat Cheese Pasta

This fresh asparagus and goat cheese pasta is a light course that will energize your every move. Life in the big city can be difficult when the hustle and bustle leave you less time than you believe you have to lead a structured life. During moments of this internal conflict, the last state you want to leave yourself in is “hangry”.  With a light meal of fresh asparagus and goat cheese pasta, you are sure to leave your home energized and feeling great. With fresh ingredients and an appetite to boot, the asparagus and goat cheese pasta will satisfy your body, heart, mind and soul. It is impossible to deny the satisfaction you get over using these healthy ingredients in this fresh goat cheese pasta dish.  The vibrant colors of these clean ingredients are enough to make your mouth warm and your heart drool. In complete disarray over your senses, you will enjoy the fresh asparagus and goat cheese pasta bite by bite.  The flavors of this dish mesh in perfect balance; blending together on the tip of your tongue, melting in your mouth, and leaving your spirits refined. Ingredients: Fusilli pasta Goat cheese (5-5.5 oz) Asparagus (1 lb. in 1- 1.5 in. pieces) 1 fresh Lemon (1 TBS grated) 1/4 c. avocado oil 2 tsp. chopped tarragon (sprigs for garnish) Directions: Cook pasta in pot of boiling water (5-10 minutes). Add and cook asparagus with pasta for 3 minutes. Combine tarragon, avocado oil, goat cheese and lemon peel. Drain asparagus and pasta, reserving 1 c. avocado oil. Add hot pasta, 1/4 c. avocado oil, and asparagus to bowl...
Homemade Soft Pretzels with a Kick

Homemade Soft Pretzels with a Kick

Nothing can beat that father-daughter bond explored through baking homemade soft pretzels. As an apprentice to the skill of bread making, this chef became the living protege of her father in the art of baking homemade soft pretzels. A skill of which I used to lack, baking homemade soft pretzels is now becoming an inherent process. Now a family tradition, my father’s children enjoy making soft pretzels as well as preparing other meals when we are together to give my mother free time to relax. We are now able to spend more time as family supporting one another’s needs. Getting our hands messy together is good clean fun when it only involves flour and dough. While not the fun my mother enjoys, catching the fish in our pond to save them from the harsh winter weather is a far dirtier version of the fun my father and I enjoy. As we wait for our dough to rise, we meander to the porch to enjoy the view of an evening sunset before our eyes. With the majestic mountain view we hunker down in the satisfaction of our status quo, appreciating our shared perspective. Ingredients: 1 (1/4 oz) package dry active yeast 3 c. flour 1 c. water 1 TBS sugar 1 egg white, slightly beaten 2 TBS avocado oil 1/2 tsp. salt coarse salt vegan shortening (butter) Servings: 8 pretzels Preheat Oven: 425 degrees Fahrenheit In triumph our dough rises and we are ready to indulge in the next step in the process of making our homemade soft pretzels. The smell of fresh dough is enough to make all the dogs attentive in our kitchen, eagerly awaiting to partake in...
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